Tuesday, March 8, 2011

Weekend report from March 5 - 7

This is Moe


Moe's a good 'ole boy and he puts on a mean half marathon at the outlet mall in San Marcos, Tx. A cool morning, plenty of hills, ignorant volunteers and some great post race fruit snacks all combined to make for an excellent for a great race at the Moe's Better Half Marathon this weekend.

I should backtrack a tad though because my weekend didn't start with Moe it started with Jack. Jack Weiss that is and a triathlon in Athens, Tx.

As a graduate assistant at UT Tyler, Fridays are my long day of teaching. We have 5 exercise physiology labs that day running from 8 am to 5 pm. It's kind of lacking having a real job, with real hours once a week and it sucks. I teach the two morning labs, then assistant during the afternoon so I usually get there about 7:30 am to open things up. I did most of my packing the night before but was up at 5 am to load my bike and other stuff in the car before meeting a group of guys from church for breakfast at Einstein Bagels like we do every Friday morning at 6 am.

After teaching from 8-11 am I changed quickly and got in a brief pre-race bike workout over lunch. Crammed down a couple sandwiches then back in the lab to work until about 4:30. Off to swim practice then out of the pool and driving to Athens for the FREE pre-race pasta dinner. Packet pick up then I crashed in a roll-out bed in my pastor's hotel room. Thanks Cliff!!

Race morning dawned cold and windy. Luckily I had naught but a skimpy speedo to wear so of course I had a great race! Well greatness in this case was defined by a win but my time was 3 minutes slower than last year. I'm blaming it all on the wind...



In the car as soon as they let me and I was headed south to San Anton. My gf was running in a track meet and I made it in time to watch her pr and set school records in the 1500 and 5k! She broke 19min in the 5k with an 18:55 which is killer! Dropped a 79sec last quarter which means she would have outkicked me if we were together at a lap to go.

The next morning was my first half marathon. Yes, this is where Moe comes in. It was a cool morning but perfect running whether. My legs felt surprisingly fresh on my warm up jog back and forth to the porta-potty which was a surprise given the race and drive I'd had yesterday. I had no idea what to expect so I decided to just start off running 6min pace and see what happened.

I ran with another guy named Daniel for the first 5 miles or so and we were actually running closer to 5:45 pace. I felt alright though so I just kept it rolling and he started to fade back. It was a pretty hilly course and I had been told (by Daniel) that the race doesn't start til the last 5k. Well the word I'd heard was that the race leader was gunning for a 1:17 and as he was only 20sec up on me going through mile 6 I decided I would try to catch him. So I did. Took me until mile 9.5 but I caught him. We ran together for about 2 miles and he surged hard mile 10 to 11 which was my fastest mile of the day. The last 2 miles have some decent hills in them and I was able to pull away from him to win by about 20sec with a 1:16:49. I was pretty stoked as this is the first running race I've ever won before! There were a total of 5 iconone teammates at the race so it was fun to hang out with them as well. A great weekend and fun racing!


Tuesday, March 1, 2011

Big things coming


It's 7 weeks into the 2011 season and semester and things are going pretty well. Training is going well and its been fun to see the consistent improvements from week to week this early in the year. Some quick updates of life and living:

-I've got my first tri of the year this saturday. The Athens sprint triathlon. It's in Athens, Tx and is a little, local race with a pool swim and unpredictable weather. I won the race last year so I'm looking to repeat and go even faster this year.

-My first real half marathon this weekend too! After the race on Saturday I'll be driving down to San Antonio and doing a small half marathon in San Marcos on Sunday. A bunch of people on IconOne are doing it so it should be a lot of fun!

-Probably the biggest thing to announce is the fact that I'll be moving to San Antonio come May. I got offered a job down there and have wanted to live there to be close to my coach and my team for quite a few years now and I think God is finally opening up the doors for me to make the move. I'll be taking summer classes online and then do my internship in the fall so I can graduate with my M.S. in Kinesiology in December of 2011.

-Time to hit the pool!!